Amazing how simple motivations can really kick start your will and your spirit.  I am officially addicted to working out and keeping healthy.  I know it's a hard concept to comprehend for some people because I used to be one of those people.  It was always hard for me to understand how people can just workout all the time on their own free will.

That's where the motivation and addiction come into one relationship.  I have a motivation to workout because I am at a point in my life where I am serious about losing some weight and overall boost my self-esteem and gain some confidence in myself.  I pushed that motivated as hard as I could over the last couple of week and where did it get me?  I have lost 2 pounds in a week and another 8 in the last 5 days.  I went down 2 pants sizes and have gained confidence in myself whenever I look at myself now.  How can you say that you would quit after that?  That's where the addiction comes in.  Now knowing that it's possible to lose my wanted weight and possibly lose more and ACTUALLY get to my ultimate weight goal ... I can't stop now.  I'm in too deep and I am doing so well.

To get to my dream weight, I only have to lose 10 more pounds and just keep maintaining it.  I haven't slowed down or slacked off any way since I found out I lose 10 pounds and that's the way to do it.  Just this morning, I was actually up at 6:30am, went for a sunrise morning run for half an hour and continued to do my TAPOUT XT workout for another 50 minutes. 

Nothing is stopping this girl from getting what she wants.  This is one of the first things in my physical life that I have never given up on so far.  I have tried to workout before and quit within a few days but the fact that I have gone for almost a month now and haven't stopped and actually seen results ... I have never been prouder of myself.  This is a shining moment for me.  I don't know if any of you understand what I'm talking about here but if you ever (in whatever it is that you do, it doesn't have to be about fitness) feel so proud and so happy about yourself like you have never before, keep going.  Don't give up.  It's all worth in the end.

It's never easy but it's worth it.

Labels: Fitness, inspiration, life, self

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Amazing how simple motivations can really kick start your will and your spirit.  I am officially addicted to working out and keeping healthy.  I know it's a hard concept to comprehend for some people because I used to be one of those people.  It was always hard for me to understand how people can just workout all the time on their own free will.

That's where the motivation and addiction come into one relationship.  I have a motivation to workout because I am at a point in my life where I am serious about losing some weight and overall boost my self-esteem and gain some confidence in myself.  I pushed that motivated as hard as I could over the last couple of week and where did it get me?  I have lost 2 pounds in a week and another 8 in the last 5 days.  I went down 2 pants sizes and have gained confidence in myself whenever I look at myself now.  How can you say that you would quit after that?  That's where the addiction comes in.  Now knowing that it's possible to lose my wanted weight and possibly lose more and ACTUALLY get to my ultimate weight goal ... I can't stop now.  I'm in too deep and I am doing so well.

To get to my dream weight, I only have to lose 10 more pounds and just keep maintaining it.  I haven't slowed down or slacked off any way since I found out I lose 10 pounds and that's the way to do it.  Just this morning, I was actually up at 6:30am, went for a sunrise morning run for half an hour and continued to do my TAPOUT XT workout for another 50 minutes. 

Nothing is stopping this girl from getting what she wants.  This is one of the first things in my physical life that I have never given up on so far.  I have tried to workout before and quit within a few days but the fact that I have gone for almost a month now and haven't stopped and actually seen results ... I have never been prouder of myself.  This is a shining moment for me.  I don't know if any of you understand what I'm talking about here but if you ever (in whatever it is that you do, it doesn't have to be about fitness) feel so proud and so happy about yourself like you have never before, keep going.  Don't give up.  It's all worth in the end.

It's never easy but it's worth it.

Labels: Fitness, inspiration, life, self